SMART goals are a powerful tool for personal and professional development, driving success through a structured and strategic approach to goal-setting. 

• Anxiety
• Birth
• Blocks to success
• Bullying
• Career
• Finances
• Generational
• Health
• I'm not good enough
• Limiting Beliefs
• Low Self Esteem
• Low moods
• Money worries
• Family situations
• Physicall pain
• Relationships
• Resistance to letting go
• Writer's block

We will use this powerful tool to set clear, actionable, and achievable goals, leading to more effective and measurable progress.

What to Expect

• Addressing all Body Systems
• Customized Meal Plans & Recipes
• Creating Healthy Habits
• Detailed Report of Findings
• General Health Conditions
• Identifying symptoms that indicate health imbalances
• Connection of Spirit-Mind-Body
• Lifestyle Recommendations
• Natural Source Supplements
• Preventative Health
• Root Causes of Symptoms
• Stress Management Skills
• Weight Management

• Anxiety and Depression
• Cravings
• Emotional Eating
• Eating Disorders
• Health Concerns
• Grief and Loss
• Panic attacks and Phobias
• Procrastination
• Relationships
• Stress Management
• Trauma
• Work and Career Issues

EFT Coaching's Five Main Areas: Health, Relationships, Spiritual, Finances, Career